Therapy
Our individual and group psychotherapy services aim to improve youth and young adults' wholistic—mental, social, emotional, and physical—development and health.
Modalities
Individual
1 on 1 sessions between the client and therapist.
Group
Sessions with 4-7 clients and 1 therapist.
Issues of Focus
Anxiety
Depression
Trauma/PTSD
Grief & Loss
Sports & Performance
Anger Management/Emotion Regulation
Self-Confidence/Self-Esteem
Stress
Populations Served
Kids & Adolescents:
12-17 years old
Young Adults:
18-24 years old
Therapeutic Approaches
Cognitive Behavioral (CBT)
Psychodynamic
Narrative Exposure (NET)
Solution Focused, Brief (SFBT)
Motivational Interviewing
Task Centered Therapy
Acceptance and Commitment (ACT)
Fees
Per Individual Session (60 min):
$135
Per Group Session (75 min):
$50
**Limited sliding scale rates are available for individuals demonstrating significant financial need and meet specific income-based qualifications determined by the therapist.